On Monday and Friday mornings from 6:55- 7:30, Matthys hosts a Sun Saluta-thon. Working by yourself, on your own pace, we warm up and then do a series of sun salutes. No instruction, no talking, each person going by themselves…
On Monday and Friday mornings from 6:55- 7:30, Matthys hosts a Sun Saluta-thon. Working by yourself, on your own pace, we warm up and then do a series of sun salutes. No instruction, no talking, each person going by themselves…